Discover Our Podcast: Finding Balance Therapy

Welcome to the official podcast of Finding Wellness Therapy, PLLC. We are thrilled to introduce you to "Finding Balance Therapy," a podcast dedicated to helping you navigate life's challenges and find your path to wellness.

Meet Your Host: Polly

Hosted by Pallavi Shrestha, an experienced and compassionate therapist, the "Finding Balance Therapy" podcast brings you valuable insights and practical advice on mental health and wellness. Pallavi's extensive background in providing tele-health therapy for children, youths, adults, families, and couples ensures each episode is filled with expert guidance tailored to your needs.

Child Therapy

Addressing emotional, behavioral, and developmental challenges, our podcast episodes provide insights and strategies to help children thrive.

Adult Therapy

Managing anxiety, depression, and trauma with evidence-based practices, we offer practical advice to support adults in their mental health journey.

Family and Couples Therapy

Enhancing communication and resolving conflicts, our episodes guide families and couples towards stronger, healthier relationships.

Listen Now on Spotify

We invite you to join us on this journey towards mental wellness. Tune in to "Finding Balance Therapy" on Spotify to gain valuable insights and practical tips that you can apply to your everyday life. Subscribe today and never miss an episode!

Stay Connected

At Finding Wellness Therapy, PLLC, we are committed to supporting you every step of the way. If you have any questions or need further assistance, don't hesitate to reach out. Contact us today for compassionate and professional tele-health therapy services tailored to your needs.

Bothell, WA, USA